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	<title>Fat and Sassy Mama</title>
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	<description>Never wonder what&#039;s for dinner tonight again. Join the Sassy Recipe Club and get weekly menu, shopping list and coupons.</description>
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		<title>A Fishy Situation!</title>
		<link>http://www.fatandsassymama.com/2012/05/a-fishy-situation/</link>
		<comments>http://www.fatandsassymama.com/2012/05/a-fishy-situation/#comments</comments>
		<pubDate>Wed, 16 May 2012 18:56:01 +0000</pubDate>
		<dc:creator>Caryn Ross</dc:creator>
				<category><![CDATA[Caryn Ross]]></category>
		<category><![CDATA[Cooking and Baking]]></category>
		<category><![CDATA[fish dinners]]></category>
		<category><![CDATA[mahi mahi]]></category>
		<category><![CDATA[swordfish]]></category>

		<guid isPermaLink="false">http://www.fatandsassymama.com/?p=1734</guid>
		<description><![CDATA[Are are a fish lover? Well there are 2 types of eaters. Fishy ones and others who do not like fish. Luckily, I have had the opportunity to live part time by the sea where I get the best of the best in what the sea has to offer. However, when this mermaid mama comes [...]]]></description>
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		<title>Bold Fresh Flavors</title>
		<link>http://www.fatandsassymama.com/2012/05/bold-fresh-flavors/</link>
		<comments>http://www.fatandsassymama.com/2012/05/bold-fresh-flavors/#comments</comments>
		<pubDate>Mon, 14 May 2012 20:08:29 +0000</pubDate>
		<dc:creator>Caryn Ross</dc:creator>
				<category><![CDATA[Caryn Ross]]></category>

		<guid isPermaLink="false">http://www.fatandsassymama.com/?p=1730</guid>
		<description><![CDATA[Every Mother&#8217;s Day for the past 3 years my husband and the kids have made me a feast. They find the recipes, make the grocery list, shop, cook, serve and clean up. It has been so much fun to see how far they have all come in their cooking skills and flavor palates. This year [...]]]></description>
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		<title>Mother&#8217;s Day Recipes plus a Printable!</title>
		<link>http://www.fatandsassymama.com/2012/05/mothers-day-recipes-plus-a-printable/</link>
		<comments>http://www.fatandsassymama.com/2012/05/mothers-day-recipes-plus-a-printable/#comments</comments>
		<pubDate>Wed, 09 May 2012 19:37:50 +0000</pubDate>
		<dc:creator>Caryn Ross</dc:creator>
				<category><![CDATA[Caryn Ross]]></category>
		<category><![CDATA[Amanda's parties]]></category>
		<category><![CDATA[Mothers day printable]]></category>

		<guid isPermaLink="false">http://www.fatandsassymama.com/?p=1714</guid>
		<description><![CDATA[Mother&#8217;s Day is just around the corner! checkout this incredible printable from Amanda&#8217;s Parties! it stunned me the moment I saw it! All of my favorite colors! Lime, pink and fabulous! Go check out her site for more great party ideas!! Check out all the great stuff that is FREE for download from Amanda&#8217;s site! [...]]]></description>
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		<title>Quick Dinner and Desserts</title>
		<link>http://www.fatandsassymama.com/2012/05/quick-dinner-and-desserts/</link>
		<comments>http://www.fatandsassymama.com/2012/05/quick-dinner-and-desserts/#comments</comments>
		<pubDate>Mon, 07 May 2012 21:23:20 +0000</pubDate>
		<dc:creator>Caryn Ross</dc:creator>
				<category><![CDATA[Caryn Ross]]></category>
		<category><![CDATA[ice cream sandwich dessert]]></category>
		<category><![CDATA[Quick lettuce wraps]]></category>

		<guid isPermaLink="false">http://www.fatandsassymama.com/?p=1708</guid>
		<description><![CDATA[Lettuce Wraps 1/4 cup chicken broth 4 tablespoons plus 4 teaspoons reduced-sodium soy sauce, divide 2 tablespoon sherry 1-1/2 teaspoons cornstarch 1 pound ground chicken 1 teaspoon olive oil 1/c cup matchstick carrot 2 teaspoon minced fresh ginger root 2/3 cup plum or seedless raspberry preserves 4 teaspoons hoisin sauce 1/8 teaspoon hot pepper sauce [...]]]></description>
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		<title>Cinco de Mayo</title>
		<link>http://www.fatandsassymama.com/2012/05/cinco-de-mayo/</link>
		<comments>http://www.fatandsassymama.com/2012/05/cinco-de-mayo/#comments</comments>
		<pubDate>Wed, 02 May 2012 22:28:42 +0000</pubDate>
		<dc:creator>Caryn Ross</dc:creator>
				<category><![CDATA[Caryn Ross]]></category>
		<category><![CDATA[Cinco de mayo menu]]></category>

		<guid isPermaLink="false">http://www.fatandsassymama.com/?p=1704</guid>
		<description><![CDATA[Baja Grilled Fish Tacos 1 teaspoon ground cumin 1 tablespoon dried oregano 1 tablespoon chili powder 2 teaspoons sea salt 1/4 cup extra-virgin olive oil 4 pieces of tilapia Lime wedges White corn tortillas Avocado, sliced Queso fresco Coleslaw mix Roasted corn salsa (see below) Roasted corn salsa: 2 ears of corn 1/2 red onion [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Festival Foods</title>
		<link>http://www.fatandsassymama.com/2012/04/festival-foods/</link>
		<comments>http://www.fatandsassymama.com/2012/04/festival-foods/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 21:25:45 +0000</pubDate>
		<dc:creator>Caryn Ross</dc:creator>
				<category><![CDATA[Caryn Ross]]></category>
		<category><![CDATA[9 points]]></category>
		<category><![CDATA[best ever chili recipe]]></category>
		<category><![CDATA[fancy Frito chili pie]]></category>
		<category><![CDATA[festival food]]></category>
		<category><![CDATA[News9]]></category>
		<category><![CDATA[weight watchers dessert]]></category>

		<guid isPermaLink="false">http://www.fatandsassymama.com/?p=1690</guid>
		<description><![CDATA[Every year I patiently wait for Norman&#8217;s Mayfair! Mom and I went every year and had such great memories! The 2012 Mayfair is Saturday, May 6, 2012 from 8 &#8211; 7pm! So, I am so excited to say that this year I will be bringing my Sweet-n-Sassy truck and serving up my famous Vanilla Bean [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Weekday Comfort Foods</title>
		<link>http://www.fatandsassymama.com/2012/04/weekday-comfort-foods/</link>
		<comments>http://www.fatandsassymama.com/2012/04/weekday-comfort-foods/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 19:27:19 +0000</pubDate>
		<dc:creator>Caryn Ross</dc:creator>
				<category><![CDATA[Caryn Ross]]></category>
		<category><![CDATA[Channel 9 News]]></category>
		<category><![CDATA[Cooking and Baking]]></category>
		<category><![CDATA[Sassy Recipe Club]]></category>
		<category><![CDATA[Television Appearances]]></category>
		<category><![CDATA[chicken piccata]]></category>
		<category><![CDATA[easy weeknight meal]]></category>
		<category><![CDATA[homemade decadence]]></category>
		<category><![CDATA[homemade toaster pastry]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[puff pastry]]></category>

		<guid isPermaLink="false">http://www.fatandsassymama.com/?p=1683</guid>
		<description><![CDATA[The weeks just seem to fly by when the kids are in school. Especially Spring. I find myself chasing my tail a lot! Running from this to that and back again. So, dinner can be a sometimes on the FLY. But, by Wednesday I am sick of running and want some comfort food. Last night [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>What not to skimp on</title>
		<link>http://www.fatandsassymama.com/2012/04/what-not-to-skimp-on/</link>
		<comments>http://www.fatandsassymama.com/2012/04/what-not-to-skimp-on/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 20:38:45 +0000</pubDate>
		<dc:creator>Caryn Ross</dc:creator>
				<category><![CDATA[Caryn Ross]]></category>
		<category><![CDATA[Cooking and Baking]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[caprese bruschetta]]></category>
		<category><![CDATA[fresh ingredients]]></category>
		<category><![CDATA[Gluten free flourless torte]]></category>
		<category><![CDATA[Louie's Grill and Bar]]></category>
		<category><![CDATA[news nine]]></category>
		<category><![CDATA[no skimping]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[olive oil taste test]]></category>

		<guid isPermaLink="false">http://www.fatandsassymama.com/?p=1677</guid>
		<description><![CDATA[Whenever you are cooking there are certain items you should never skimp on. Balsamic vinegar, olive oil, cheese and even chocolate chips are some of the no no&#8217;s of  skimping. I promise if you do a blindfolded taste test you will always pick the better product of those items guaranteed. Now I&#8217;m not telling you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Canning Fun plus FREE EBOOK!</title>
		<link>http://www.fatandsassymama.com/2012/04/canning-fun-plus-free-ebook/</link>
		<comments>http://www.fatandsassymama.com/2012/04/canning-fun-plus-free-ebook/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 07:06:55 +0000</pubDate>
		<dc:creator>Caryn Ross</dc:creator>
				<category><![CDATA[Caryn Ross]]></category>
		<category><![CDATA[Reviews and Giveaways]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[Ebook]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[free ebook]]></category>
		<category><![CDATA[Kelli Davidson]]></category>
		<category><![CDATA[Nano-Canning]]></category>

		<guid isPermaLink="false">http://www.fatandsassymama.com/?p=1670</guid>
		<description><![CDATA[For the past couple of summers I have been canning crazy! I grew up as a kid going to my Grandma&#8217;s in the summer and watching her can pickles, jams and jellies. There was nothing like spending the afternoon standing next to her in the kitchen watching her little silver knife carefully slicing all of [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Spring Produce</title>
		<link>http://www.fatandsassymama.com/2012/04/spring-produce/</link>
		<comments>http://www.fatandsassymama.com/2012/04/spring-produce/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 19:10:45 +0000</pubDate>
		<dc:creator>Caryn Ross</dc:creator>
				<category><![CDATA[Caryn Ross]]></category>
		<category><![CDATA[Cooking and Baking]]></category>
		<category><![CDATA[Sassy Recipe Club]]></category>
		<category><![CDATA[Television Appearances]]></category>
		<category><![CDATA[Creamy Tomato Basil Soup]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[Fat and Sassy Mama]]></category>
		<category><![CDATA[fresh carrots]]></category>
		<category><![CDATA[fresh produce]]></category>
		<category><![CDATA[in season]]></category>
		<category><![CDATA[Louie's Grill and Bar]]></category>
		<category><![CDATA[Mermaid Soup with Cheesy Toast Islands]]></category>
		<category><![CDATA[News9]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[Pasta Fagioli]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.fatandsassymama.com/?p=1659</guid>
		<description><![CDATA[This morning after taking the kiddos to school I headed to my local Farmers Market. I currently have the Sweet and Sassy Trailer (Hot Mini Donuts) there and it was time to go check in. Once seeing that the trailer was going good I headed inside the FM. WOW!! The produce looked incredible!After seeing all [...]]]></description>
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		<slash:comments>2</slash:comments>
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